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Healthy Made Easy & Hassle Free
No shopping
No Cooking
No Cleaning

How It Works:
Healthy Doesn't have to be boring

Pick Your Meals
We provide a diverse menu weekly that offers fresh and flavorful nourishment
We'll Get It Ready
Meals are prepared just for you in sensible yet satisfying portion sizes. All meals are cooked fresh within 24 hours of pickup
Pickup & Enjoy
Pick up is on Friday from 6pm - 7pm
Apex Martial Arts Academy
211 Arnold Dr.
Suite A
Shepherdsville KY 40165

Save Time & Money
Quality Food at Affordable prices

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This Weeks Menu!

Menu closes at 6pm on Wednesday

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Our Story

Our meal preparation allows you to eat your favorite meals in a healthy way through proper portion sizes to ensure you don't overindulge. Having sensible meals on hand will help you regulate what you eat and stay on track with your personal diet goals. Each week we provide well-balanced meals for your pleasure.
Learn More About Us
Sarah Mann
The food is delicious and healthy! I have only tried a few of them so far and I can’t wait to try the others and see how it impacts my health and fitness goals.
Josh Foley
I started using LNO in February this year. I’ve always had issue maintaining a healthy lifestyle on the road with my career. LNO has made it easy, affordable and most importantly effective. I began this journey at 306lbs. Less that 3 months later I’m down over 30lbs and feel a lot healthier. The meals are delicious and filling. I’d seriously order these meals even if I wasn’t “dieting”. I thought I’d be tired and feel drained but I have more energy and I’m even sleeping better. I cannot sing enough praises about LNO and I plan to continue this journey with them to reach my goals of a healthier lifestyle.
Brittany Thompson
The food is delicious and helped me meet my weight loss goals! I highly recommend using LNO for all meal prep needs!
Cajun Charm Logo
Pick up is on Fridays from 6pm - 7pm
Apex Martial Arts Academy
211 Arnold Dr., Suite A
Shepherdsville KY 40165
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